Does your personal trainer look like he or she could use the workout morethan you?As a San Diego Personal Trainer, Iknow how important it is for me to practice what I preach. I like to think thatmy personal training clients follow my example when it comes to living ahealthy lifestyle. These days I see quite a few out of shape personal trainersand I often wonder, how do they get business? I cannot imagine being anin...

If you’ve been exercising for a while but you’re just not getting theresults you want, it could be time to talk with a personal trainer. Sustained arecent injury and want to modify your routine to prevent further injuries?Again, it’s time for a personal trainer. Decided you’d like to try amini-marathon, but you’re not sure how to prepare? You guessed it – time for apersonal trainer. When it comes t...